A groundbreaking study has shifted the focus of hypertension management, emphasizing the importance of controlling systolic blood pressure (the first number in a blood pressure reading).
Researchers analyzed data from over 47,000 patients worldwide and found no evidence that lowering diastolic blood pressure (the second number) to very low levels caused health problems.
This challenges the traditional belief that diastolic blood pressure needs to stay above a certain threshold for safety.
The study recommends aiming for a systolic blood pressure between 100-130 mmHg, suggesting that doctors can focus on systolic control without worrying about diastolic levels dropping too low.
This shift could lead to better treatment strategies and potentially reduce the risk of heart attacks, strokes, and other complications associated with high blood pressure.
While medication is often necessary, lifestyle changes like a healthy diet, exercise, and regular check-ups remain crucial for preventing and managing hypertension.