Alarming statistics reveal a significant rise in mental health issues among children, linked to excessive screen time and social media use. In response, PGL, a UK outdoor education provider, launched Thrive, a residential program designed to improve children's mental and emotional resilience through offline activities.
Rising Concerns: Hospital admissions for mental health issues in children have increased by 65% in a decade.
Digital Detox: Thrive incorporates outdoor challenges like climbing and kayaking with holistic practices such as yoga and mindfulness.
Nature's Impact: Studies show that just 20 minutes in nature can improve a child's mood and reduce stress.
Skill Development: Outdoor activities foster problem-solving, teamwork, and independence.
Parental Role: Parents are encouraged to model healthy screen habits and promote outdoor activities.
The program aims to equip children with tools to manage their wellbeing beyond the PGL experience, fostering a balanced lifestyle and reducing reliance on digital devices. By engaging in outdoor activities and learning relaxation techniques, children can develop resilience and improve their overall mental health.